Frequently Asked Questions

  • If you’re unsure, book a Personalized Massage. We’ll assess your needs and adjust the treatment based on your pain, tension, and mobility goals during your session.

  • We offer 60 and 90 minute sessions.
    60 minutes is great for a general full-body treatment or focusing on one main area, like your upper or lower body.


    90 minutes is best if you want a full-body treatment plus extra time to work deeper into specific problem areas of tension.

  • Yes ! Please arrive about 10–15 minutes early so you can relax and get settled before your appointment.

    First time clients also need to fill out a Health History and consent form prior to the treatment.

  • Wear whatever makes you comfortable. Some clients prefer shorts or underwear, while others keep more clothing on. You will always be properly draped during treatment, and only the area being worked on will be uncovered.

    We use oil during treatment, so it’s best to wear clothes you don’t mind getting oil on.

  • Yes — we offer direct billing through Jane App to make the process easy and convenient for our clients. Coverage depends on your individual insurance plan.

    Treatments are provided by a Registered Massage Therapist (RMT) in good standing with the College of Massage Therapists of Ontario.